I'm Shakti - Psychotherapist (LICSW) & Life Coach
as well as Writer, Artist & Meditation Teacher.
I’m passionate about embodying the sacred in everyday life
and sharing this through one-on-one work as well as
through words, art & direct experience.
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Psychotherapy & Life Coaching
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4 Ways to Actively Co-Create Your Life
Lately I’ve been doing some reflecting. It naturally occurred as a follow up from all the visioning we’ve been doing lately.
The inventory I’ve been conducting is about examining my decisions more closely and looking at my underlying motivations.
In other words, did I make a significant decision because I was adhering to a set of unconscious rules passed down from family or society? Or because it was truly something I felt called to do for my own self growth? Take a moment to look back at your life and ask yourself the same questions.
It turns out we make loads of decisions based on things like: pleasing others, fulfilling expectations, because it’s the "right" thing to do, or it’s what we’re “supposed” to do.
Image by Samuel Quek on Unsplash
We acknowledge that the land on which we live and work is the traditional land of the first people of this area, the Suquamish people past and present, and honor with gratitude the land itself and the Suquamish tribe.