We’ve spent all of June basking in the light – the light of the solstice, the light within us, the light that is our true inheritance. 🌅
One of the questions I often get asked related to this, is how can I experience more of that light within me?
In previous weeks, we explored the idea of having blocks to the awareness of love’s presence. We also examined what some of those particular blocks might be, depending on our personalities. (Enneagram)
As we continue to remove these, the next step is experiencing the light in ourselves.
One way to help us do this is through inquiry.
But before we go into it, it’s important to tune back in.
Use a grounding exercise, a visualization or a mediation to help you center back into the spaciousness of love.
Once you feel that you’re there, here’s the prompt.
Try to complete it 5 times.
One way I can more deeply experience the light in me/ my inner light is:
Another way I can more deeply experience the light in me/ my inner light is:
A third way I can more deeply experience the light in me/ my inner light is:
A fourth way I can more deeply experience the light in me/ my inner light is:
A fifth way I can more deeply experience the light in me/ my inner light is:
It can be helpful to have a way to record your answers. So have a paper and pen, or a phone nearby. This list can be a useful tool to return to when we feel disconnected. We can utilize it to help us feel realigned to our sacredness which is our divine essence.
As always, have fun with this.
It doesn’t have to be all serious!
And be sure to let me know how it goes.
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Image courtesy of Amir Asghari on Unsplash