how to change your life

How to Reach Your Potential (Part 3)

How to Reach Your Potential (Part 3)

Being on this journey can definitely feel challenging and I am SO appreciative that you are here willing to keep opening to the light and the love that is the essence of you.

Ready to keep going with the 7 powers of the ego?

So far, we have explored: darkness, desire, ignorance and zeal for death.

Today we’re diving into the realm of the flesh (whatever that means) and the foolish wisdom of the flesh. Here goes…

10 Ways to Open and Receive More of What You Want

10 Ways to Open and Receive More of What You Want

As we move into the holiday season and a time of gift giving, it’s also the ideal time to explore what it means to receive and how to do this with more intentionality.

With that in mind, I’m going to dive deeply into the concept of receiving and how- especially for those of us (givers) for whom that is difficult- we can allow ourselves to experience even more of it!

If you’re wondering why this is important, let me clarify.

In truth, receiving IS the entire game. What I mean is that God/the universe/universal mind/conscious awareness- or however you think about higher self/spirit is ALWAYS trying to give us more love, goodness, support and help.

Experiencing Well-Being Part III

Experiencing Well-Being Part III

We’re already at the 3rd pillar of well-being!

As a quick review, the first two are:

  1. Awareness

Meaning, the ability to be more present, tuned into your here and now as well as to your mind chatter.

Deepening into Gratitude

Deepening into Gratitude

Last week we explored the basic definition of gratitude and how to cultivate an attitude of appreciation. Today let’s dive into what life might look like if you adopted a PHILOSOPHY of gratitude.

It isn’t just about a response to what you have in your life right now. It's taking gratitude to the next level and applying it directly to your life!

It’s choosing to be grateful that you are alive.