increasing inner connection

Activate Your Inspiration

Activate Your Inspiration

Spring is rolling in! What’s it looking like where you are? Tulips? Daffodils? New buds?

Spring always feels exciting to me. Well, all the seasons do, actually…

And when there’s SO much activity, new growth, and re-awakening happening everywhere I look, it’s hard not to feel excited about my own projects and growth, too.

So how do we align this energy with our own inner truth?

One way is by doing an inspiration check.

What the heck is that!?!

First, let’s quickly define intuition.

Experiencing Well-Being Part III

Experiencing Well-Being Part III

We’re already at the 3rd pillar of well-being!

As a quick review, the first two are:

  1. Awareness

Meaning, the ability to be more present, tuned into your here and now as well as to your mind chatter.