Shakti Sutriasa
How to Move From Lack to Abundance

It’s true, we ALL suffer from feeling like there’s something missing, or we aren’t good enough, or that we’re lacking in some way…

Certainly, the human part of us can fall into this kind of thinking. Especially when we feel anxious or fearful.

I think it’s helpful to recognize that we encounter feelings of lack or not enough-ness when we either feel separate from the one-ness and disconnected from the universe, OR we identify and believe we are our self image / personality which comes with, according to Robert Holden’s new book on the Enneagram, a core sense of deficiency.

How to Move From Lack to Abundance
Shakti Sutriasa
3 Ways to Connect More Fully with Mother Earth

Having fun connecting with the Divine Feminine? Doesn’t it feel amazing?

Here’s another way to connect to that essence.

It’s our last mothering tool.

Can you guess what it is?

Yes, it’s connecting to the great goddess on which we live and get ALL of our physical sustenance and nourishment, Mother Earth.

During the Covid lockdown, I did a wonderful initiation into seeing the earth as Tara- Tara Gaia. And yet, there are countless first nations who have and continue to honor the earth as our sacred mother.

3 Ways to Connect More Fully with Mother Earth
Shakti Sutriasa
How to Heal Using the Divine Feminine

How has your journey of re-parenting been going?

Have you been able to heal some of that woundedness?

Did you get a glimpse or feel into the excitement of your inner magic?!?

If you’re ready for an even deeper step, this is just for you.

Today we’re exploring how to work with the Divine Mother and bringing that woundedness to the Mother of all mothers, to the essence of the Goddess that dwells within.

How to Heal Using the Divine Feminine
Shakti Sutriasa
How to Heal Your Wounded Child & Access ...

I thought for the the next sequence of blogs, we’d explore this idea of mothering, being mothered, and re-parenting ourselves. It feels timely and necessary. Maybe it’s because I also work as a psychotherapist that this topic is much on my mind…

So today we’ll explore the idea of re-parenting our wounded inner child.

Are you familiar with that expression? The wounded child?

From Caroline Myss’ work, we know that we all have a child archetype in our constellation. In part, because each of us experienced a childhood. And, at some point, (unfortunately) we got a negative message(s) about ourselves.

How to Heal Your Wounded Child & Access Your Magic
Shakti Sutriasa
How to Keep Deepening Into Your ...

I bet you can see, even touch, a floor right now and perhaps a ceiling overhead- wherever you’re reading these words, yes?

Most structures have both , but did you know that this (floors & ceilings) is also an idea stock traders talk about?

It’s part of a metrics they use to evaluate where a stock may move. As a company’s stock drops in price, it can “hit a floor.” This might indicate a time to buy. Stocks can also “hit ceilings” which could indicate a time to sell. Obviously, this is a basic definition, but recently I took this way of thinking about floors and ceilings and applied it to the process of our inner work.

What do I mean?

How to Keep Deepening Into Your Self-Transformation

connecting to source

How To Be a Mystic

How To Be a Mystic

I’m pretty hard wired to rush, to move quickly, and make decisions fast.

My mind thinks quickly and my body’s eager to follow along. BUT I don’t want to keep working at that pace! It doesn’t feel good, nor does it help me stay in the flow.

I’m finding that when I stop and center myself and then re-focus, I’m more able to have clarity and see differently.

How about you?

It’s so easy to get caught up in life, in a trajectory of movement, propelling us forward as if life were a race to complete, a journey to a finish line that we’re all hurrying towards.

But what if it wasn’t?

Cultivating Well-Being Part II

Cultivating Well-Being Part II

How is your practice of awareness coming along?

Another way to think about awareness, is mindfulness. If you google that word alone, you’ll find loads of practices (in addition to the pause one I gave you) to support you in cultivating more awareness.

Today we’re exploring the 2nd pillar of well-being that Dr Richard Davidson identified with his neuroscience research.

Connection

What Feeds You?

What Feeds You?

The other day I was talking to a young woman who’s been living in the city for a while. On a work trip recently she visited a sleepy town surrounded by national forest. While there, she realized the city was no longer feeding her.

More and more I hear that. And it echoes my own experiences.

I crave nature- trees, water, silence.

How about you?

When life pulls at you, demanding your time and energy, it’s SO easy to feel depleted. Then what do you do? Sleep for a week? Binge watch Netflix?

Instead, think about what FEEDS you?