Slowing down your inner thoughts

How To Be a Mystic

How To Be a Mystic

I’m pretty hard wired to rush, to move quickly, and make decisions fast.

My mind thinks quickly and my body’s eager to follow along. BUT I don’t want to keep working at that pace! It doesn’t feel good, nor does it help me stay in the flow.

I’m finding that when I stop and center myself and then re-focus, I’m more able to have clarity and see differently.

How about you?

It’s so easy to get caught up in life, in a trajectory of movement, propelling us forward as if life were a race to complete, a journey to a finish line that we’re all hurrying towards.

But what if it wasn’t?

Creatively Blocked? Try This

Creatively Blocked? Try This

“Patience is also a form of action” Auguste Rodi

I read this quote recently and understood it in a way I never have before. Why, you might wonder… well, I had a realization not long ago about an ingrained thought pattern that’s been adversely affecting my creative process!

Intrigued?

Call it conditioning from family, from society, from culture… the origin of the thought pattern doesn’t much matter but a few months ago, I noticed a kind of frenzied energy that existed within my being. This inner voice was hurrying me to finish my task, to rush and get it done. It wasn’t just a voice, actually. It was a physical sensation of anxiety buzzing inside of my body, preventing me from feeling or being calm and present.